26 Mar /0 Comments/WOD WOD 3/27/16 CrossFit HCC – CrossFit Goat Day Weightlifting 1: Bulgarian Split Squats (5×4) 2: Deadlift (4×4) 3: Back Squat (7/5/3/2/2/1) Metcon 1: Metcon (Time) For Time:... Read More
