March 21, 2021 – CrossFit HCC
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March 21, 2021

WOD 3/22/21

CrossFit HCC – CrossFit Weightlifting RDL (4×8) Romanian Deadlift Metcon Metcon (No Measure) EMOM x18 1. 15 Russian KBS (70/53) 2. 8 Dumbbell Burpee Step...
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