About – CrossFit HCC
Call Us: (203) 230-9700


About Us

We are centrally located at 338 State Street in North Haven, behind the popular State Street Diner, near the North Haven/Hamden line. We have a 3800 square feet facility with enough space to conduct multiple classes at the same time. With ample lighted parking, we also have space to conduct training outside during the warmer weather. Our facility has all new equipment for you to enjoy and get you into the best shape of your life. The gym is close to I-91 and Route 15.

What Makes Infantry Athletics Different?

CrossFit HCC has a program for everyone regardless of your fitness level. We will design a program that will help you achieve your personal fitness goals. Because our classes are smaller, there is a greater coach to athlete ratio. You get more one-on-one attention than you might receive in larger gyms. Our coaches know every athlete personally and they are familiar with your individual goals, and any possible limitations.

Whether you’re a student, a triathlete, a business executive, a mom, a weekend warrior, a grand parent, or just want to get into better shape, CrossFit HCC can help. Our experienced coaches will help you set your fitness goals and achieve them. We teach you to move your body the way it’s designed to move naturally, making our workouts suitable for anyone, of any age and in any shape. No matter who you are, we can help you get in the best shape of your life

CrossFit HCC is different than a traditional gym. Through a constantly evolving combination of weight lifting, gymnastics and metabolic conditioning, our workouts can be infinitely scaled to suit your personal ability level. Every workout is designed to be challenging, yet achievable. You’ll push yourself to new limits you thought were impossible.

We offer a clean, professional environment where you can take advantage of our expertise to get in shape. Our Workouts of the Day (WOD) change from one session to the next, keeping you constantly working different muscle groups for whole-body fitness. We keep you from getting bored. From hitting that dreaded plateau. We promise we will always challenge you.

And you won’t be alone.

When you join CrossFit HCC, you’re becoming part of an elite community and supportive family. You’ll be motivated by your coaches and encouraged by your classmates. In CF-HCC there are no egos, and there is no room for bad attitudes. They just don’t last here. We support each other, challenge each other, celebrate your accomplishments and help you move past your setbacks. Nothing in life comes easy. You’ve got to work for it.
We refuse to let anyone give up.

We are supportive, we are competitive, we are strong, we are humble, we are athletes, and we are better than we were the day before…We are CrossFit!

Our Trainers

Matt Mello

Owner, Head Coach & Program Director, Level 1 & 2 Crossfit Certified Trainer

Courtney Bothwell

Level 1 CrossFit Certified Trainer

Christian Keene

Level 1 CrossFit Certified Trainer

TJ Delucia

Level 1 CrossFit Certified Trainer

Paul Studdard

Level 1 Crossfit Certified Trainer

Ethan Boggs

Level 1 certified CrossFit Trainer

Jeff T

Level 1 Certified Crossfit Trainer

Joe Townsend

Level 1 Crossfit Certified Trainer

Jerry Cao

Level 1 Crossfit Certified Trainer

Maria Cook

Level 1 Crossfit Certified Trainer

Nick Peckham

Level 1 Crossfit Certified Trainer

Jayden Delaporta

Level 1 Crossfit Certified Trainer

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