WOD – CrossFit HCC
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WOD

22
Aug

WOD 8/23/19

CrossFit HCC – CrossFit

Weightlifting

Push Press (4×6)

Metcon

Metcon (AMRAP – Rounds and Reps)

18 AMRAP

21 OHS (75/55)

31 Pull ups

41 Wall Balls (20/14)

51 DBUs