WOD – CrossFit HCC
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WOD

19
May

WOD 5/20/22

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

40 AMRAP

200m Run

7 Barbell Power Cleans (135/95)

5 Burpee C2B

200m Run

7 Dual KB Squat Cleans (53/35’s)

5 T2B