August 23, 2021 – CrossFit HCC
Call Us: (203) 230-9700
Day

August 23, 2021

WOD 8/24/21

CrossFit HCC – CrossFit Weightlifting RDL (5×5) Romanian Deadlift Metcon Metcon (AMRAP – Rounds and Reps) 9 AMRAP 4 V-Ups 6 Alternating DB Snatches (50/35)