WOD 3/4/16
CrossFit HCC – CrossFit 1: CrossFit Games Open 16.2 (AMRAP – Reps) 4-Minute AMRAP + Bonus Time of: 25 Toes To Bar 50 Double Unders... Read More
WOD 3/3/16
CrossFit HCC – CrossFit Warm-up Warm Up #1 (No Measure) 3 RDS 10 Ring Rows 10 OHS (PVC) 10 Push Ups Weightlifting Bench Press (3RM)... Read More