March 15, 2016 – CrossFit HCC
Call Us: (203) 230-9700
Day

March 15, 2016

WOD 3/16/16

CrossFit HCC – CrossFit Warm-up Core Work 1 (No Measure) Hollow Holds-3×20/40 Supermans-3×20/40 Weightlifting Push Jerk (5×2) Metcon Metcon (AMRAP – Rounds and Reps) 9...
Read More