April 27, 2016 – CrossFit HCC
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Day

April 27, 2016

WOD 4/28/16

CrossFit HCC – CrossFit Warm-up Dynamics Skill Work OHS Metcon Metcon (AMRAP – Rounds and Reps) 15 AMRAP 12 OHS (95/65) 6 T2B 35 DBU