September 25, 2016 – CrossFit HCC
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Day

September 25, 2016

WOD 9/26/16

CrossFit HCC – CrossFit Weightlifting Bulgarian Split Squats (5×2) Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats