WOD 1/2/2018
CrossFit HCC – CrossFit Weightlifting Back Rack Lunge (5×3 (each leg)) Metcon Metcon (AMRAP – Rounds and Reps) 20 AMRAP 18 Wall Balls (20/14) 30... Read More
Happy New Year!
READY TO GET REALLY FIT! New Year’s Special Offer – 25% off regular rates (for a limited time). Get in the best shape of your... Read More