June 14, 2018 – CrossFit HCC
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Day

June 14, 2018

WOD 6/15/18

CrossFit HCC – CrossFit Weightlifting Push Jerk (1RM) Metcon Metcon (AMRAP – Reps) 6 AMRAP Burpees over the Box (24/20)

stars“I’m entering into my 3rd season of professional basketball and I’ve never been pushed harder in my off-season workouts than I have at HCC. My first summer of crossfit was in 2017 and I showed up to the first practice in the best shape of my life. Not only are the workouts great, but I’ve developed friendships at HCC that will last a lifetime.”

-Billy M.

stars“I started Crossfit on a whim almost a year ago, and it was the best decision I ever made. The coaches are fantastic, and the friends you make are some of the best. Workouts are always different so it’s never boring. I highly recommend this box!”

-Caralyn S.

stars“Can’t beat the coaches, the workouts, and the atmosphere at HCC.”

-Geoff P.

stars“Crossfit HCC is a great place to train and learn Crossfit fundamentals. The coaches take a genuine interest in working with you at any skill level, and do their best to provide scaled routines to allow you to progress and minimize chance of injury.”

-Jules L.

stars“My wife and I both dropped in here for a week while visiting the area and found the programming, coaching, and facility to be outstanding. Super knowledgable and encouraging owner and coaches. Welcoming and friendly community.”

-Sumul S.

stars“It’s not like anything I’ve seen or any gym I walked into. From the first day I walked in and met Ariel it’s been a pleasure. Everyone welcome’s you with open arms and doesn’t judge that you have no background of athletics or CrossFit.”

-Jose T.