/21 Mar 2019/0 Comments OPEN WOD 19.5 CrossFit HCC – CrossFit Metcon Crossfit Games Open 19.5 (Ages 16-54) (Time) 33-27-21-15-9 reps for time of: Thrusters 95lb/65lb Chest-to-bar pull-ups Time cap: 20 minutes... Read More