April 23, 2019 – CrossFit HCC
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April 23, 2019

WOD 4/24/19

CrossFit HCC – CrossFit Weightlifting Back Rack Lunge (4×12 Each Leg) Core Conditioning Plank 3×30 on/30 off Mountain Climbers 3×30 on/30 off Metcon Metcon (AMRAP...
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