/08 Jul 2019/0 Comments WOD 7/9/19 CrossFit HCC – CrossFit Weightlifting Single Arm OH Carry (4x40m Each Arm) w/ KB or DB Metcon Metcon (Time) For Time 10-9-8-7-6-5-4-3-2-1 Box Jumps (30/24)... Read More
