October 2, 2019 – CrossFit HCC
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October 2, 2019

WOD 10/3/19

CrossFit HCC – CrossFit Weightlifting RDL (Heavy Double) Romanian Deadlift Metcon Metcon (No Measure) “Death Row” EMOMx20 Even: 20/15 Cal Row Odd: 15 Burpees *Scale...
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