February 10, 2020

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10 Feb 2020

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WOD 2/11/20

CrossFit HCC – CrossFit Weightlifting Seated Dumbbell Press (4×10) Metcon Metcon (No Measure) EMOM x18 Even: 7 KBS+7 Goblet Squats (70/53) Odd: 6 Hanging Leg...