December 28, 2020 – CrossFit HCC
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Day

December 28, 2020

WOD 12/29/20

CrossFit HCC – CrossFit Weightlifting RDL (5×6) Romanian Deadlift Metcon Metcon (No Measure) EMOM x14 Even: 9 Thrusters (95/65) Odd: 14 Alternating DB Snatches (50/35)