/20 Jan 2021/0 Comments WOD 1/21/21 CrossFit HCC – CrossFit Weightlifting Bent Over Row (4×12) w/ Dumbbells Metcon Metcon (AMRAP – Rounds and Reps) 9 AMRAP 5/9/15/21/26/32 KBS (53/35) Push Jerk... Read More