January 20, 2021 – CrossFit HCC
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January 20, 2021

WOD 1/21/21

CrossFit HCC – CrossFit Weightlifting Bent Over Row (4×12) w/ Dumbbells Metcon Metcon (AMRAP – Rounds and Reps) 9 AMRAP 5/9/15/21/26/32 KBS (53/35) Push Jerk...
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