/19 Jul 2021/0 Comments WOD 7/20/21 CrossFit HCC – CrossFit Weightlifting Back Squat (4×3) Metcon Metcon (AMRAP – Reps) Get as far as possible in 15 mins.. 12-11-10-9-8-7-6-5-4-3-2-1 Cal Row Wall... Read More