July 28, 2021

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28 Jul 2021

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WOD 7/29/21

CrossFit HCC – CrossFit Weightlifting Hang Clean (1RM) SQUAT Metcon Metcon (AMRAP – Reps) 10 AMRAP 6/8/10/12/14…. Hanging Leg Raises Side Plank Rotation (Left) Side...