September 14, 2021

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14 Sep 2021

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WOD 9/15/21

CrossFit HCC – CrossFit Weightlifting Strict Press (5×2) Metcon Metcon (3 Rounds for reps) 3 Min AMRAP 5-10-15-20 Front Squats (95/65) 10-20-30-40 Alt. Hang DB...