Member of the Month

Congratulations to our June Member of the Month, Jon Caron! Since day one Jon has hit the ground running and he has not looked back. He joined us in August of 2016 and has accomplished a lot in a short amount of time! Jon’s mobility has come a long way since he first started CrossFit and you can usually find him showing up to class early to focus on stretching and improving his mobility. Jon has become much stronger while improving his endurance. He averages 4 classes a week and is a faithful member of 9:30am class. His results speak for themselves and his commitment to his health is inspiring. We appreciate his dedication to the gym and want to congratulate him on his upcoming nuptials to his beautiful fiancé Christina. Keep up the hard work!

Here’s a few words from Jon:

Why do you do CrossFit? I found that crossfit pushes me both mentally and physically to my limits when it comes to fitness.

Favorite Move: Back Squat

What makes you stay at CrossFit HCC? The atmosphere is great!

Future Goals: Becoming more flexible and continuing to work on my mobility.

Advice for newbies? Don’t give up! It took me approximately two years to finally get double unders and a bar muscle up.

Tell us a fun fact or something you do outside of CrossFit? When I have time I like to go fishing.

Words from Jon: HCC is a great facility and I recommend you give it a try.  You certainly won’t be disappointed.