18 Jun /0 Comments/WOD WOD 6/19/19 CrossFit HCC – CrossFit Weightlifting Deadlift (4×5) Metcon Metcon (AMRAP – Reps) 18 AMRAP 3/6/9/15/21/35/48 Thrusters (75/55) Floor Wipers (L,R,C)
