WOD – CrossFit HCC
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WOD 3/1/21

CrossFit HCC – CrossFit Metcon Metcon (AMRAP – Reps) -Tabata Hang Power Clean -Tabata Front Squat -Tabata Push Press -Tabata Sumo DL High Pulls Weight:...
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WOD 2/25/21

CrossFit HCC – CrossFit Weightlifting Bent Over Row (4×6) w/ Barbell Metcon Annie (Time) 50-40-30-20-10 Double-unders Sit-ups
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