14 May /0 Comments/WOD WOD 5/15/18 CrossFit HCC – CrossFit Weightlifting Front Squat (5/4/3/2/1) Metcon Jack (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 10 Push Press, 115# 10 Kettlebell Swings,... Read More
