16 Jan /0 Comments/WOD WOD 1/17/17 CrossFit HCC – CrossFit PP+PJ Complex (4×4) 4x2Push Press + 2Push Jerk Weightlifting Metcon Metcon (AMRAP – Reps) 3 AMRAP 3 Thrusters (95/65)(75/55) 5 Hang... Read More
