15
Nov
CrossFit – Wed, Nov 16
CrossFit HCC – CrossFit Strength Overhead Squat (5/4/3/3/2/1) Metcon Metcon (Weight) EMOM x18 Even: 1 Squat Snatch @ 80% Odd: 12 Alternating DB Snatches Rx+: 75/50... Read More
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