5 May /0 Comments/WOD WOD 5/6/22 CrossFit HCC – CrossFit Metcon Metcon (Time) 12 RFT (40 Min Cap) 5 Dual KB Deadlifts+5 Swings+5 Cleans+ 5 FR Squats (20 Reps)(53/35’s) 15/12 Cal... Read More
