5 Apr /0 Comments/WOD WOD 4/6/20 CrossFit HCC – CrossFit Metcon Metcon (Time) For Time (3 Parts): 24-18-12 Air Squats Box Jumps* 24-18-12 Lunges Tuck Crunches 24-18-12 Glute Bridges Leg Raises... Read More
