WOD – Page 1040 – CrossFit HCC
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WOD

30
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WOD 1/31/20

CrossFit HCC – CrossFit

Weightlifting

Overhead Squat (3RM)

Metcon

Metcon (Time)

“Nautical Nancy”

5 RFT

400m Row

15 OHS (95/65)

1 … 1,038 1,039 1,040 1,041 1,042 … 2,303


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