WOD – Page 1239 – CrossFit HCC
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WOD

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WOD 5/9/19

CrossFit HCC – CrossFit

Weightlifting

Push Press (1RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

9 AMRAP

9 Clean & Jerk (95/65)

30 DBUs

1 … 1,237 1,238 1,239 1,240 1,241 … 2,303


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