WOD – Page 1390 – CrossFit HCC
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WOD

23
Oct

WOD 10/24/18

CrossFit HCC – CrossFit

Weightlifting

Bench Press (5×3)

Metcon

Metcon (AMRAP – Rounds and Reps)

15 AMRAP

50 DBUs

15 T2B

5 Thrusters (135/95)