WOD – Page 1751 – CrossFit HCC
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WOD

12
Jul

WOD 7/13/17

CrossFit HCC – CrossFit

Weightlifting

Push Jerk (1RM)

Metcon

Metcon (AMRAP – Reps)

9 AMRAP

8/12/18/26

Burpees

DB Snatches (50/35)