WOD – Page 186 – CrossFit HCC
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WOD

15
Mar
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CrossFit – Thu, Mar 16

CrossFit HCC – CrossFit

Strength

Bulgarian Split Squats (5×6)

Metcon

Metcon (AMRAP – Rounds and Reps)

8 AMRAP

6 Dual KB Lunges

6 KBS

1 … 184 185 186 187 188 … 2,303


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