WOD – Page 849 – CrossFit HCC
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WOD

5
Oct

WOD 10/6/2020

CrossFit HCC – CrossFit

Weightlifting

Power Clean (1RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

8 AMRAP

8 Alt. DB Snatches (50/35)

4 Box Jumps