WOD – Page 898 – CrossFit HCC
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WOD

4
Aug

WOD 8/5/20

CrossFit HCC – CrossFit

Weightlifting

Back Squat (4×12)

Metcon

Metcon (Time)

6 RFT (25 Min Cap)

15 Floor Presses (50/35s)

30 DBUs

400m Run