June 14, 2016 – CrossFit HCC
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Day

June 14, 2016

WOD 6/16/16

CrossFit HCC – CrossFit Weightlifting Bench Press (1RM) Metcon Metcon (AMRAP – Rounds and Reps) 9 AMRAP 13 Burpees 26 Wall Balls (20/14)