/07 Jul 2016/0 Comments Frencesca I joined the box with my husband in April. I love the sense of energy that I get from the wods and the people there.... Read More
/07 Jul 2016/0 Comments WOD 7/8/16 CrossFit HCC – CrossFit Weightlifting Deadlift (Heavy Triple) Metcon Metcon (AMRAP – Rounds and Reps) 12 AMRAP 5 T2B 7 Box Jumps (24/20) 9 Wall... Read More