/15 Sep 2016/0 Comments WOD 9/16/16 CrossFit HCC – CrossFit Weightlifting Front Squat (4×6) Metcon Metcon (AMRAP – Rounds and Reps) 10 AMRAP 7 Pull Ups 14 FR Walking Lunges (95/65)
/15 Sep 2016/0 Comments Nico C. We joined cross fit HCC about a couple of months ago. We never did cross fit and thanks to the super professional and friendly staff... Read More
