WOD 2/3/17
CrossFit HCC – CrossFit Weightlifting Push Press (2RM) Metcon Metcon (AMRAP – Reps) 9 AMRAP 3/5/9/15/21/32/45 Goblet Squats (53/35) T2B
February Member of the Month
Join us in saying congratulations to February’s member of the month, Adam O’Brien. For those of you who come to the evening class, you know... Read More