WOD 4/27/17
CrossFit HCC – CrossFit Weightlifting Push Jerk (4RM) Metcon Metcon (Time) For Time 50 OHS (75/55) 50 KB Snatches (Hang) (44/26) 75 Cal Row
February and March Accomplishments
Great job to everyone who competed in the 2017 CrossFit Opens!! It is always exciting to see our athletes push themselves and realize they are... Read More