/02 Aug 2017/0 Comments WOD 8/3/17 CrossFit HCC – CrossFit Weightlifting Front Squat (1RM) Metcon Metcon (AMRAP – Rounds and Reps) 10 AMRAP 21 Sumo Deadlifts (155/105) 15 Goblet Squats (53/35)... Read More
