August 8, 2017 – CrossFit HCC
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August 8, 2017

WOD 8/9/17

CrossFit HCC – CrossFit Weightlifting Overhead Squat (5×5) Metcon Metcon (AMRAP – Rounds and Reps) 15 AMRAP 7 Pull Ups 14 Front Squats (135/95) 21...
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