November 12, 2018 – CrossFit HCC
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Day

November 12, 2018

WOD 11/13/18

CrossFit HCC – CrossFit Weightlifting Strict Press (5×3) Metcon Metcon (Time) 5 RFT (20 Min Cap) 21 Wall Balls (20/14) 5 Deadlifts (185/135)