January 17, 2019 – CrossFit HCC
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Day

January 17, 2019

WOD 1/18/19

CrossFit HCC – CrossFit Weightlifting Push Press (2RM) Metcon Metcon (AMRAP – Reps) 11 AMRAP 5/9/15/21/35 Thrusters (95/65) DB Snatches (50/35) Ball Slams (20/14)