January 29, 2019

CrossFit HCC – Olympic Weightlifting Class Weightlifting Squat Snatch (1RM)

CrossFit HCC – CrossFit Weightlifting Push Jerk (1RM) Metcon Metcon (AMRAP – Rounds and Reps) 6 AMRAP 9 Burpees 4 Power Cleans (115/75)