/24 Feb 2019/0 Comments WOD 2/25/19 CrossFit HCC – CrossFit Goat Day Weightlifting 1: Back Squat (5×2) Tempo 3/2/2/1 2: Deadlift (5×3) Metcon 1: Metcon (Time) For Time 1/2/3/4/5/4/3/2/1 Pull Ups... Read More