/23 Jun 2019/0 Comments WOD 6/24/19 CrossFit HCC – CrossFit Weightlifting Back Squat (4×3) Tempo 2/3/2/1 Gymnastics Metcon (AMRAP – Rounds and Reps) 25 AMRAP 40 Mt. Climbers 30 Thrusters (75/55)... Read More