September 2, 2019 – CrossFit HCC
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September 2, 2019

WOD 9/3/19

CrossFit HCC – CrossFit Weightlifting Front Squat (1RM) Metcon Metcon (Time) Every 3 Mins Complete 2 Rounds Until Failure: 6 Thrusters (95/65) 8 Push Presses...
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