February 20, 2020

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20 Feb 2020

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WOD 2/21/20

CrossFit HCC – CrossFit Weightlifting Weighted Alternating Curtsy Lunges (4×18) Metcon Metcon (AMRAP – Reps) 23 AMRAP 45 Weighted V-Ups (25/15) 45 OH Plate Lunges...